Nutrition: From Science to You, 5th edition
$24.00
📚 Delivered within 24 hours via email Nutrition: From Science to You helps you apply nutritional concepts to your own life and future career, while covering concepts at the scientific level needed to succeed in your course. Innovative features aid study and review, illustrate key concepts, and highlight the role of nutrition in overall health.
The 5th Edition updates the Dietary Guidelines for Americans to the 2025-2030 edition. It adds and updates content on a wealth of relevant topics including social media and its effect on food choices; ultra-processed foods; artificial intelligence; intermittent fasting; and many more. Terminology, figures, and images are revised or replaced throughout for clarity and currency.
Published by Pearson (May 12th 2026) – Copyright © 2027
ISBN-13: 9780135414842
Subject: Health & Nutrition
Category: Majors Nutrition
Description
Table of Contents
- What Is Nutrition?
- Tools for Healthy Eating
- Digestion, Absorption, and Transport
- Carbohydrates
- Lipids
- Proteins
- Alcohol
- Energy Metabolism
- Fat-Soluble Vitamins
- Water-Soluble Vitamins
- Water
- Major Minerals
- Trace Minerals
- Energy Balance and Body Composition
- Weight Management
- Nutrition and Fitness
- Life Cycle Nutrition: Pregnancy Through Infancy
- Life Cycle Nutrition: Toddlers Through Adolescence
- Life Cycle Nutrition: Older Adults
- Food Safety, Technology, and Sustainability
- Global Nutrition and Malnutrition
APPENDICES
- A. Metabolism Pathways and Biochemical Structures
- B. Calculations and Conversions
- C. US Exchange Lists for Meal Planning
- D. Organizations and Resources
